Poway

Day # 9 – Living the Good Life – 30 Day Challenge (Pilates Reformer)

I have long practiced yoga and have taken an occasional mat Pilates class, but I have never taken a Pilates reformer class. Day #9 of my challenge took me to Poway Pilates, a charming little Pilates studio in Old Town Poway. A reformer is a machine that aids you in your Pilates’ workout, offering the […]

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Fifty Shades of Green

Leprechauns, clovers, and green beer –that’s right, Saint Patrick’s Day-March 17 marks the return of the annual celebration. I do not know about you but I do not need much of a reason to have a good time, and this “Kiss Me I’m Irish” (at least for today!) holiday is a perfect chance to enjoy […]

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It’s All About the Company You Keep…

We are super excited to introduce you to our newest client Company Pub & Kitchen in Poway, CA. We love a great pub! And we especially love it when a pub offers amazing food! We’ve found both at Company! “The local pub – is often seen as the institution that stands for the heart and spirit within […]

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